Yoga and meditation-induced altered states of consciousness are common in the general population, study says

 "He added that "ancient meditation manuals from the wisdom traditions may be useful for classifying and understanding altered states of consciousness. They may provide guidance into how to better manage altered states when they may be difficult. We clearly need more research to further study and understand this possibility."

"Clinical curriculum on altered states of  should be developed to better support clinicians caring for patients experiencing suffering linked to these kinds of experiences," Sacchet added.

"Also, those who teach meditation practices should ensure that participants are aware of potential risk," he said. "Together, these kinds of safeguards will help to ensure that these very promising and powerful practices are taught and experienced safely.""

For more details:

Yoga and meditation-induced altered states of consciousness are common in the general population, study says

And a related book:

https://amzn.to/4dNTpCU



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