Coffee and Your Health: The Good and the Bad

"Coffee – it’s the world’s most consumed beverage (after water), with the planet slurping two billion cups a day. But how healthy is all that caffeine? Surely nothing that addictive could be good for us?


Turns out, it might be – and it doesn’t seem to be incurring any significant harm either. That’s according to a significant pile of research into the health effects of caffeine, which has been conducted over decades. We break down some of the key, recent findings below."

For more details:

Coffee and Your Health: The Good and the Bad 

And a related book:

https://amzn.to/3V6deOR



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