Cardamom consumption may improve cardiovascular metabolic biomarkers in adults: A systematic review and meta-analysis of randomized controlled trials

Highlights

  • "•

    Cardamom consumption decreased total cholesterol (TC) and triglycerides (TG).

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    Cardamom improved high-sensitivity C-reactive protein (hs-CRP) and interleukin-6 (IL-6).

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    Cardamom reduced TC, TG, and IL-6 in interventions lasting > 8 weeks and in the non-diabetics.

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    The results suggest that cardamom may be beneficial to cardiovascular diseases."

For the whole paper:

Cardamom consumption may improve cardiovascular metabolic biomarkers in adults: A systematic review and meta-analysis of randomized controlled trials 

For some related posts:

https://mysciencehealthmooc.blogspot.com/search?q=cardamom

And a related book:

https://amzn.to/3TsShLQ




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