Scientists find compounds in salmon that may lower cholesterol, heart disease risk

 

  • "Salmon contains unique compounds that are associated with improved cardiometabolic health indicators, such as lower cholesterol, a new nutrimetabolomic study shows.
  • The study explored the health benefits of salmon in the context of a Mediterranean diet, known for focusing on healthy oils and fats.
  • As part of the study, participants ate two servings of salmon a week, for two five-week periods.
  • Nutrimetabolomics is a cutting-edge means of investigating food nutrients, however, not everyone is sold on it."

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Scientists find compounds in salmon that may lower cholesterol, heart disease risk

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