Can a daily dose of cinnamon help lower blood sugar?

  • "Cinnamon, a spice from the inner bark of trees from the genus Cinnamomum, is widely used in cooking.
  • It is also taken as a food supplement, with health benefits that may include antioxidant, anti-inflammatory and antidiabetic effects.
  • Adding to the evidence for potential antidiabetic effects, a new study has found that a 4-week course of cinnamon supplements reduced blood glucose (sugar) levels in people with obesity or overweight and prediabetes."

 


For more details:

Can a daily dose of cinnamon help lower blood sugar?

And for a related post:

https://mysciencehealthmooc.blogspot.com/2023/12/cinnamon-historic-spice-medicinal-uses.html

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