Qigong: The 18 Forms A free online course

 Qigong is a subtle, gentle practice for moving and balancing your life force. When done properly, qigong improves the circulation of your vital energy, or qi, as well as the blood and breath — without feeling taxing or depleting. 

Qigong: The 18 Forms is a six-day course with Mimi Kuo-Deemer that guides you through a classic, meditative sequence that encourages slow, silky movement and deep, rich breath-awareness. No matter your age or abilities, these daily practices support optimal health and vitality in all layers of life—physical, mental, emotional, and spiritual. 

Get ready to separate clouds, dance with rainbows, push waves, and fly like a wild goose — all with qigong finesse!

Qigong: The 18 Forms with Mimi Kuo-Deemer (Free Pass)


For more details and enroll:

Qigong: The 18 Forms

And a related book by Mimi Kuo-Deemer, who is the teacher of this course:
https://amzn.to/46YjOZZ




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