Good news for coffee fans: A cup of joe seems to benefit kidney health

 "Each cup of coffee is linked to a reduction in , up to a maximum of four cups. Two cups yield more  than one, while three cups offer even more advantages. This increased benefit stops after four cups. It is worth noting that the above applies to black coffee without sugar or any other unhealthy additives.

Should we all start drinking black coffee to keep our kidneys fit? The two nutrition scientists say it is too early for official recommendations. Firstly, because the study focused solely on coffee drinkers and their  health. "The study does not provide hard evidence," Geleijnse says."



For more details:

https://medicalxpress.com/news/2023-10-good-news-coffee-fans-cup.html

The original study:

https://www.nmcd-journal.com/article/S0939-4753(23)00413-1/pdf

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